I'm Charitardha Varma, a fitness trainer, model, and coach dedicated to helping individuals achieve their health goals. With expertise in fitness, calisthenics, and nutrition, I design personalized plans that inspire lasting change. Whether through one-on-one coaching or workshops, my mission is to empower people to lead healthier, stronger lives.
My journey started with calisthenics, where I learned the power of bodyweight training. It transformed how I approach fitness, focusing on control, strength, and endurance.
Becoming a certified personal trainer allowed me to share my passion and help clients achieve their fitness goals. Customizing plans for individuals has been a key part of my growth.
To reach a wider audience, I developed online training programs that provide personalised workout and nutrition plans. This has helped me impact lives beyond one-on-one sessions.
In addition to fitness modelling, I now conduct workshops to inspire and educate others on fitness techniques. These workshops allow me to directly engage with fitness communities and share my expertise.